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Before you jump to Tom's Tangy Hot Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to tom's tangy hot sauce recipe. You can have tom's tangy hot sauce using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Tom's Tangy Hot Sauce:
- Take 100 ml white wine vinegar
- You need 1/2 large white onion, chopped
- Get 1/2 sweet red pepper, chopped
- You need 3 garlic cloves, whole
- Get 1 scotch bonnett, whole
- Prepare 3 Birdseye chillis, whole
- Use 25 ml tomato puree
- You need 20 g granulated sugar
- Take Pinch salt
- Prepare Pinch pepper
- Use 25 ml lime juice
- Get 20 g cornflour, mixed with a splash of water
Steps to make Tom's Tangy Hot Sauce:
- Add all ingredients to food processor and blend.
- In a sauce pan, bring to a light simmer and stir until sauce has thickened to a runny paste.
- Cool sauce then transfer into a bottle and keep refrigerated. Will last as long as standard condiments.
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