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Before you jump to Tasty Tom Jollof Mix Stew recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
The one thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
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For people who want to begin living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to tasty tom jollof mix stew recipe. To cook tasty tom jollof mix stew you need 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Tasty Tom Jollof Mix Stew:
- Prepare Tasty tom Jollof mix3sachets
- You need Pepper
- You need Sliced onions
- Prepare Seasoning
- Take 1 tsp Curry Masala
- Provide Salt
- Get Vegetable oil
Instructions to make Tasty Tom Jollof Mix Stew:
- Make a paste of pureed tomatoes,add pepper, mix well,set aside… Heat up oil,add onions,saute,add tomato paste,fry for 3mins,add curry masala,seasoning and lil salt to taste,add lil water if too thick, cook for 1min…turn off heat…ready to eat!!Serve with fish and vegetable..
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