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Before you jump to Tasty Tom mix Jollof rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are excellent for eating if you wish to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to tasty tom mix jollof rice recipe. You can have tasty tom mix jollof rice using 11 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Tasty Tom mix Jollof rice:
- Take Rice500g
- Use 1 Tasty tom jollof paste
- You need Beef
- Provide Curry
- Get Thyme
- Prepare Seasoning
- You need Ground crayfish
- You need Ground nutmeg
- Take Thinly sliced onions
- Prepare Vegetable oil
- You need Salt
Instructions to make Tasty Tom mix Jollof rice:
- Wash beef,season and cook with lil water till done,set aside,put un a colander,deep fry,set aside,wash rice with salt,a t aside in a sieve.Dissolve paste in a bowl,heat oil,add onions,stir fry,add paste,stir fry for 2mins,add beef stock and lil water,boil,taste to adjust with seasoning and salt, add rice,cook till soft.. Boom…sunday rice!
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