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Before you jump to Mexican eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to mexican eggs recipe. You can cook mexican eggs using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Mexican eggs:
- Prepare Onion
- You need Garlic
- Take Paprika
- Prepare Chilli flakes/ chilli pepper
- Provide Cumin
- Get Tin toms
- Provide Eggs
- You need Kidney beans
- Provide Tortillas
- You need Guacamole (optional)
Steps to make Mexican eggs:
- Pre heat oven. Fry onions ans garlic, add cumin + paprika + chilli, add tomatoes and K beans cook until thick.
- Make little holes for eggs, drop in raw. Whack in oven medium heat 10 mins?
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