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Before you jump to Mayo chickpea almond salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at beating back depression. You should make sure, however, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!
So you see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mayo chickpea almond salad recipe. You can cook mayo chickpea almond salad using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Mayo chickpea almond salad:
- Prepare 1 cup boiled CHICKPEAS
- Take 1 cup avocado
- You need Half cup almonds chopped half
- Provide 1 cup chopped cucumber
- Prepare 4 tbsp mayo
- Provide 1 tbsp rock salt
- Use 1 tbsp paprika
- Prepare 1 tsp black pepper
- You need 1 tsp chaat masala
- You need 1 tsp honey
- Use 2 tbsp lemon juice
Instructions to make Mayo chickpea almond salad:
- Just mix all the spices in mayo.
- Mix salad vegetables and then gently mix mayo in it
- Enjoy yumm sweet and spicy salad.stay safe stay healthy and happy
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