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Mayo at home
Mayo at home

Before you jump to Mayo at home recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. Some foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just see to it that you do not throw out the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and be happy!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to mayo at home recipe. You can have mayo at home using 4 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Mayo at home:
  1. Take 4 tablespoons room temperature milk
  2. Prepare 1 teaspoon apple cider vinegar
  3. Use Half teaspoon sugar+salt
  4. Use 4 tablespoons refined oil
Instructions to make Mayo at home:
  1. First set the milk at room temperature
  2. Add sugar+salt+vinegar
  3. Mix with spoon
  4. Now start using hand blender and start adding oil with one spoon
  5. Take pause before adding another spoon of oil
  6. Add second spoon oil and turn the blender on
  7. Always add oil while blending the mixture
  8. You will get very thick mixture like paste
  9. Preserve it and use for sandwiches

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