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Habanero-Avocado Mayo
Habanero-Avocado Mayo

Before you jump to Habanero-Avocado Mayo recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are great for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to habanero-avocado mayo recipe. You can have habanero-avocado mayo using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Habanero-Avocado Mayo:
  1. Prepare 1 large egg
  2. Prepare 1 1/4 Cup Vegetable Oil (Separated)
  3. Use 3 tbs Lemon Juice
  4. You need 1 tbs Chili Powder
  5. Use 1 tsp Dry Mustard
  6. Get 1 tsp Garlic Salt
  7. Provide 1 tsp Sea Salt
  8. Prepare 1 tsp Sugar
  9. Provide 1 Medium Avocado
  10. Take 1-2 Habanero Peppers (stems removed. chopped. You can remove seeds if you want it less spicy but it’s not all that spicy in the first place)
Steps to make Habanero-Avocado Mayo:
  1. In a blender, blend egg, 1/4 cup vegetable oil, Habanero, chili powder, dry mustard, garlic salt, sea salt and sugar. Blend on high until well combined.
  2. While blender is still on, slowly pour in 1/2 cup vegetable oil. Blend well.
  3. Stop blender and add in avocado and lemon juice and continue blending until smooth.
  4. While blender is on, slowly pour in last 1/2 cup vegetable oil. It should be pretty thick by this time.

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