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Before you jump to Salmon & Mixed Veggies in Mayo Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
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Green tea is really good for your mood. You were simply anticipating to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew green tea could help you feel healthier. Now you know green tea can help improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to salmon & mixed veggies in mayo sauce recipe. You can have salmon & mixed veggies in mayo sauce using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Salmon & Mixed Veggies in Mayo Sauce:
- Prepare 1 large salmon fillet
- Provide 1 bag frozen mixed veggies
- You need 2 tbsp olive oil
- You need 1/2 cup mayonnaise
- Take 1 tbsp lemon juice
- Prepare 1 tbsp garlic powder
- Prepare Salt and pepper
Instructions to make Salmon & Mixed Veggies in Mayo Sauce:
- Add oil to pan and heat to Med High.
- Season salmon fillet with salt and pepper on both sides.
- Add salmon and 1/4 bag of frozen mixed veggies to cook.
- While salmon cooks, create mayo sauce by adding 1/2 cup mayo, 1 tbsp lemon juice and 1 tbsp garlic powder in a bowl and stir.
- When salmon skin begins to brown and flake on first side, flip and cook the other side.
- When cooking is near done (salmon should be more transparent and a lighter pink in color; veggies should be soft) turn down the heat and mix in mayo sauce. I like to go ahead and let the salmon flake to pieces while mixing everything together. Grind some extra pepper on top, if you like pepper as much as I do :)
- P.S. the last photo shows this meal in my Instant Pot, but I would recommend doing this in a medium-sized pan instead! Much easier. Does not need to be steamed.
- Serve in your favorite bowl and enjoy eating a healthy meal! 🙃
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