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Before you jump to Sausages with Homemade Mild Rub and Mayonnaise recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a fantastic protein source.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to sausages with homemade mild rub and mayonnaise recipe. You can have sausages with homemade mild rub and mayonnaise using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sausages with Homemade Mild Rub and Mayonnaise:
- Provide 10 small sausages
- Get 2 tbsp mayonnaise (I use Japanese mayonnaise because it's lighter)
- Get 1 tsp homemade mild rub (https://cookpad.com/us/recipes/2667371-mild-homemade-rub)
- Take 2 tsp oil
Instructions to make Sausages with Homemade Mild Rub and Mayonnaise:
- Skewer the sausages. To avoid the skin from bursting, lightly cut the surface in several places.
- Combine mayo and mild homemade rub. Coat the sausages with the mixture.
- Heat oil in a pan (I used medium heat). Add skewered sausages and flip after a couple of minutes. Enjoy!
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