Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Omelette Mayo Diet Menu Day 3 recipe here. We also have wide variety of recipes to try.

Omelette Mayo Diet Menu Day 3
Omelette Mayo Diet Menu Day 3

Before you jump to Omelette Mayo Diet Menu Day 3 recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you might be amazed to discover, are fantastic at combating depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel happier!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to omelette mayo diet menu day 3 recipe. To cook omelette mayo diet menu day 3 you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Omelette Mayo Diet Menu Day 3:
  1. Prepare 2 Eggs
  2. Use 1 Bunch Spinacg
  3. Use 1 Tomato
  4. You need Garlic Powder
  5. Prepare Unsalted Butter or Olive Oil
  6. You need White pepper
Instructions to make Omelette Mayo Diet Menu Day 3:
  1. Beat the egg to a bowl
  2. Pick the spinach leaves (i only using the leaves) and stir in a hot water for a mins and then drain
  3. While waiting for the spinach, slice the tomato in a small pieces, then rinse the spinach and put together with tomato and mix with egg
  4. Add garlic powder and white pepper. Stir
  5. Then fry the egg batter with olive oil or unsalted butter and ready to serve!

If you find this Omelette Mayo Diet Menu Day 3 recipe helpful please share it to your good friends or family, thank you and good luck.