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Before you jump to AMIEs Homemade Mayonnaise recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to amies homemade mayonnaise recipe. To cook amies homemade mayonnaise you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare AMIEs Homemade Mayonnaise:
- Get 1 egg yolk
- Get 1 tsp sugar
- Provide 1/4 tsp mustard
- Get 1 1/2 tbsp lemon juice
- Use 1 1/2 tbsp vinegar
- Prepare 1 cup cooking oil
- Take 1 pinch of salt
Instructions to make AMIEs Homemade Mayonnaise:
- Combine all ingredients except the oil in a bowl, beating thoroughly. Add the oil, one teaspoon at a time beating well after each addition.
- After all the oil has been added, beat one more minute or until mayonnaise is thick enough to hold its shape when spooned out.
- Note: Makes about 11/4 cup mayonnaise.
- My mothers mayonnaise recipe… my recipe pics!
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