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Before you jump to Mac and Mayo ( sausage edition ) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and cheer up!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to mac and mayo ( sausage edition ) recipe. You can have mac and mayo ( sausage edition ) using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mac and Mayo ( sausage edition ):
- Prepare 5 sausages
- Prepare 1 capsicum
- Use 1 onion
- Use 1 slice ginger
- Take 3 green chilli
- Take 1 tbsp salt
- Take 1 tbsp pepper
- You need 1 mayo
- Get 1 cup mac
Steps to make Mac and Mayo ( sausage edition ):
- boil the cup of macaroni with three cups of water mixed with pepper, salt , and a bit of oil till mac boils well
- at the same time boil the sausages till they become tender.
- next cut the onion capsicum chilli and ginger into thin pieces
- the sausages will be done much quicker so when it is cut them into small pieces as well
- in a pan mix the sausages onion capsicum chilli and ginger with small amount of oil till it gets done well! note: reduce the heat do not let the ingredients get done too much
- once the mac is done. drain its liquid and mix the mac with the contents in the pan
- mix well. and add required amounts of mayo!
- enjoy! :))
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