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Before you jump to Wasabi Ginger Mayo recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a fantastic protein food source.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to wasabi ginger mayo recipe. You can cook wasabi ginger mayo using 3 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Wasabi Ginger Mayo:
- You need 1 cup Mayo
- Prepare 1 small Piece of Ginger
- Take 1 1/4 tbsp Wasabi Powder
Steps to make Wasabi Ginger Mayo:
- Peel Ginger and dice finely
- Place 1 cup oc Mayo in small bowl
- Add 1&1/4 tablespoon of Wasabi Powder
- Mix with a whisk
- Them whisk in ginger…about a 1/2 cup
- Add sea salt and sugar to taste
- Cover and refridgerate for 45 mins
- Great on veggie burgers and fish sandwiches
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