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Before you jump to 2 Step Vegan Curry (cari) in Rice Cooker recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a super source of protein.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to 2 step vegan curry (cari) in rice cooker recipe. To cook 2 step vegan curry (cari) in rice cooker you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare 2 Step Vegan Curry (cari) in Rice Cooker:
- Get 2 c. uncooked white rice
- Prepare 2 c. water
- Take 3 Tbsp curry powder
- Prepare 1 Tbsp olive oil
- Get 3 Tbsp lemongrass
- Provide 5 dried bay leaf
- Get 1 c. Diced tofu or veggy meat
- Get 1 c. diced potato or any squash
- Provide 1 c. diced carrots
Steps to make 2 Step Vegan Curry (cari) in Rice Cooker:
- Wash rice, pot in rice cooker, add all ingredients, stir or mix well.
- Put in rice cooker on soft setting. Wait until rice cooker beeps in 30 min. Done.
- Depending on your rice cooker, adjust water.. rice should be firm on the dry side.
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