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Rice seasoned with soy sauce and boiled with chicken and savory vegetables
Rice seasoned with soy sauce and boiled with chicken and savory vegetables

Before you jump to Rice seasoned with soy sauce and boiled with chicken and savory vegetables recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. Some foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be astonished to discover, are wonderful at fighting depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel happier!

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to rice seasoned with soy sauce and boiled with chicken and savory vegetables recipe. You can cook rice seasoned with soy sauce and boiled with chicken and savory vegetables using 14 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Rice seasoned with soy sauce and boiled with chicken and savory vegetables:
  1. Prepare 4 cups rice
  2. You need 2 shiitake mushroom(dry)
  3. Provide 1 tsp Hijiki(dry)
  4. Provide 1/2 konjac
  5. You need 1/2 burdock root
  6. You need 1/2 aburaage (fried tofu)
  7. Provide 2 cm carrot
  8. Get 1/4 bamboo shoot
  9. You need 120 g chicken thigh
  10. Provide ☆4 TBSP soy sauce
  11. Use ☆4 TBSP sake
  12. Prepare ☆4 TBSP mirin
  13. Provide ☆2TBSP sugar
  14. Take ☆1 TBSP powdered konbu dashi
Steps to make Rice seasoned with soy sauce and boiled with chicken and savory vegetables:
  1. Rinse rice and soak in the water.
  2. Soak shiitake in water until it’s soft, 15 minutes. After soften, slice them thinly. Keep the soaked water.
  3. Soak hijiki in a small bowl until it’s soft, 15 minutes. Keep the soaked water.
  4. Boil water in a small pot, put konjac to remove the smell. After boil, cut them into small pieces.
  5. In a small bowl, put 1 tsp vinegar and 3 cups water. Shave burdock into the water with vinegar to avoid discoloration. Discard the water immediately after you finish shaving them all and replace with fresh water and rinse.
  6. Cut carrot, bamboo shoot, aburaage.
  7. Cut chicken into small bite size. In a large pan, drizzle large portion of oil and sauté chicken until it changes the color.
  8. Add all the other vegetables into the pan and sauté for 3 minutes. Add all the ingredients of ☆ and cook for 3 minutes.
  9. Strain the soup. Add reserved shiitake water and hijiki water into the soup.
  10. In a rice cooker, put rice and the soup. Add water to make it to the 4 cup line.
  11. Then add the cooked vegetables and chicken. Do not stir rice and vegetables here. Start the rice cooker👍

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