Hey everyone, welcome to my recipe site, looking for the perfect Sepankazhangu roast/ Taro Root roast recipe? look no further! We provide you only the best Sepankazhangu roast/ Taro Root roast recipe here. We also have wide variety of recipes to try.

Sepankazhangu roast/ Taro Root roast
Sepankazhangu roast/ Taro Root roast

Before you jump to Sepankazhangu roast/ Taro Root roast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a great protein source.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to sepankazhangu roast/ taro root roast recipe. You can have sepankazhangu roast/ taro root roast using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Sepankazhangu roast/ Taro Root roast:
  1. Provide 250 gms sepankazhangu (taro root)
  2. Take 2 tablespoons oil
  3. Get 1 tsp mustard seeds
  4. Get 1 tsp red chilli powder
  5. Provide 1/2 tsp asafoetida
  6. Take 1/2 tsp turmeric powder
  7. You need to taste salt
  8. Use 3 cups water
Instructions to make Sepankazhangu roast/ Taro Root roast:
  1. Wash the vegetable thoroughly under cold water. Arrange them in a rice cooker basket.
  2. Full the bottom part of the rice cooker with water and set the mode to "White Rice". Wait to finish cooking.
  3. Once cooked, wash off the tubers again and press gently to peel off the skin. Now, the inside texture is very mushy.
  4. Run it under cold water again now. Let it dry. Meanwhile, toss a pan with oil and add all spices needed for it. When the seeds start sputtering; toss in the tubers and mix well.
  5. Let it cook on medium high flame.
  6. Note: Running under cold water after peeling is optional. Personally, I do it to ensure that it stops cooking the root and any allergen on it is washed off or reduced to a good extent. You can skip this just direct peel and start to sauté.

If you find this Sepankazhangu roast/ Taro Root roast recipe helpful please share it to your close friends or family, thank you and good luck.