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My Cabbage Rolls
My Cabbage Rolls

Before you jump to My Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. Some foods honestly do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Some grains are actually great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full as well which can actually help to make your mood better. Feeling famished can be terrible! These grains can improve your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to my cabbage rolls recipe. You can cook my cabbage rolls using 21 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook My Cabbage Rolls:
  1. Prepare 1 head napa cabbage or regular cabbage
  2. Take 1 lemon
  3. You need 1 cup brown rice
  4. Prepare 1 lb ground beef
  5. Prepare 2 beef bullion cubes
  6. Provide 1 medium white or yellow onion
  7. You need 4 garlic cloves (minced)
  8. Get 1 (14 oz) can fire roasted tomatoes
  9. Get Seasonings
  10. Provide 1/4 tsp ground cloves
  11. Take 1 tsp ground cinnamon
  12. Provide 1/2 tsp ground nutmeg
  13. Use 1 tsp Italian seasoning
  14. Prepare 1/2 tsp dried dill weed
  15. Prepare 1/4 tsp ground sage
  16. Get 1/2 tsp dried Parsley
  17. Prepare 1 package saltine crackers
  18. Use 1 tbsp worcestershire sauce
  19. You need 1 tsp soy sauce
  20. You need 3 can tomato sauce
  21. Use 1 can tomato soup
Steps to make My Cabbage Rolls:
  1. In large pot boil cabbage. Add lemon. Let boil until leaves are soft enough to fold.
  2. Pre heat oven to 375 degrees.
  3. In rice cooker start your 2 cups of rice.
  4. In large skillet add your ground beef and break up with wooden spoon, 2 beef bullion cubes, add your white onion, garlic, tomatoes, and seasonings.
  5. In a medium bowl add your meat mixture, saltine crackers (crushed up real fine) and worcestershire sauce, soy sauce and ½ cup of rice. Mix with your hands.
  6. Add meat filling to cabbage. Roll em up real tight. Add the other can of tomato sauce then add half the can of tomato soup or a can of diced tomatoes with juice and place cabbage rolls on top. Repeat until no more cabbage or tomato sauce or soup.
  7. Top cabbage rolls with remaining meat and parmesan cheese and place in over for 45 minutes.

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