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Fried Blue Catfish with Coconut Rice (Nasi Uduk)
Fried Blue Catfish with Coconut Rice (Nasi Uduk)

Before you jump to Fried Blue Catfish with Coconut Rice (Nasi Uduk) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods really do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be surprised to discover, are fantastic at combating depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot better!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to fried blue catfish with coconut rice (nasi uduk) recipe. You can have fried blue catfish with coconut rice (nasi uduk) using 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Fried Blue Catfish with Coconut Rice (Nasi Uduk):
  1. Use 4 Lb Blue Catfish
  2. Use 1 Lemon
  3. Use Oil cooking
  4. Use Salt-Pepper
  5. Get ✨Coconut Rice✨
  6. Use 400 ML Coconut Milk
  7. Take 4 Cup Jasmine Rice
  8. Prepare 2-3 Pandan leaves
  9. Prepare 1 Tsp Salt (as you need)
  10. Take 1/2 Tsp Chicken Flavor Bouillon (Optional)
  11. Take 3 Thin slices Galangal
  12. Prepare 3 Bay leaves
  13. Prepare 1 inch Ginger
  14. Get 2 Lemongrass
  15. You need 3 Cup Water
Instructions to make Fried Blue Catfish with Coconut Rice (Nasi Uduk):
  1. Prepare the blue catfish by cutting it into small pieces. Squeeze in the juice of 1 whole lemon onto the catfish then season it with salt and pepper. Heat oil in a large nonstick skillet over medium heat. Fry the catfish 3 to 5 minutes per side, or until it’s crispy as desired.
  2. To cook the coconut rice, place all of the ingredients in a rice cooker pot and cook until ready. Stir the rice in the rice cooker and let it rest for 15 minutes before serving. Remove the lemongrass, pandan, ginger, bay leaves and galangal.
  3. It is traditional to shape the rice and put it alongside the fried catfish, fried tofu, broccoli, fried eggs and cucumber. Sprinkle fried shallot on top of the rice. Enjoy!😉

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