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Before you jump to Soto Ayam (Chicken Soto) Easy recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Nuts, on top of bettering your mood, can be a great protein source.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to soto ayam (chicken soto) easy recipe. To make soto ayam (chicken soto) easy you only need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Soto Ayam (Chicken Soto) Easy:
- You need Rice (Optional)
- Get Rice can either be cooked in a rice cooker,
- Get Or in pot with the instructions given for the type of rice
- You need I used rice cakes for this, ready small packs boiled for 1 hr
- Provide Soup
- Take 3 chicken drumsticks
- You need 700 ml water
- Prepare 1 pack coconut milk powder
- Provide 1 tbs turmeric powder
- You need 1 cube chicken stock
- Prepare to taste Salt
- Prepare Garnish
- You need Lime wedges
- Get Spring onions
- Prepare Beef Serunding (check my recipe)
Steps to make Soto Ayam (Chicken Soto) Easy:
- Prepare rice and let it cook while you start with soup.
- Inside the pot, add water and chicken.
- When it boils, reduce flame and add coconut milk powder, turmeric powder and chicken stock. Cook until chicken releases blood and well done.
- Add salt as you prefer. Serve hot with rice and garnishing.
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