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Beef Kofta Kebabs
Beef Kofta Kebabs

Before you jump to Beef Kofta Kebabs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods too!

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to beef kofta kebabs recipe. To make beef kofta kebabs you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Beef Kofta Kebabs:
  1. Provide For Kebabs :
  2. Provide 500 grams ground beef
  3. Prepare 1/2 large onions, grated or finely chopped in a food processor
  4. Take 4 garlic cloves, minced
  5. You need 2 tsp coriander powder
  6. Take 1 tsp cumin powder
  7. Use 1 tsp salt
  8. You need to taste ground black pepper
  9. Get As needed green onion, thinly sliced
  10. Prepare 8-9 skewers
  11. Provide For Tzatziki Sauce :
  12. Use 1 cup plain yogurt
  13. Prepare 1 medium size cucumber, grated then squeezed
  14. Use 2 cloves garlic, minced
  15. Get 1 tsp lemon juice
  16. Provide to taste Salt
Steps to make Beef Kofta Kebabs:
  1. Mix well all the ingredients for kebabs. Heat a skillet, put a tablespoon of the mixture. Cook then taste it. Adjust the salt if needed.
  2. Divide the mixture into 8 - 9 roughly even balls. Mold each ball around the pointed end of a skewer, making an oval kebab that comes to a point just covering the tip of the skewer.
  3. Heat a grill over medium high heat. Brush the grill lightly with oil. Grill the kebabs, turning occasionally, until brown all over and cooked through, about 10 minutes. Transfer to a serving platter and serve with tzatziki sauce.
  4. To make the tzatziki sauce, mix all of ingredients together in a bowl. Refrigerate until ready to serve.
  5. Serve it with Rice (Mediterranean style) ➡https://cookpad.com/us/recipes/5741805-mediterranean-rice-rice-cooker?via=sidebar-recipes
  6. Or with flatbreads ➡ https://cookpad.com/us/recipes/5741839-flatbread?via=sidebar-recipes

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