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Hainanese Chicken Rice
Hainanese Chicken Rice

Before you jump to Hainanese Chicken Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a great protein source.

See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to hainanese chicken rice recipe. To cook hainanese chicken rice you need 16 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Hainanese Chicken Rice:
  1. Get 2 pcs whole chicken - cut into 4 pcs for each chicken
  2. Provide 1/2 pc lemon
  3. You need 8 cloves garlic - crushed
  4. Use Ginger - sliced
  5. You need Salt
  6. Use Pepper
  7. Prepare Sugar
  8. You need 1500 ml water for chicken stock
  9. Provide 10 pcs small dried Shiitake mushroom (optional)
  10. Prepare Tofu skin (optional)
  11. Provide 2 tbsp soy sauce
  12. Take 3 tbsp sesame oil
  13. Use 3 cup jasmine rice
  14. Take 650 ml chicken stock
  15. Get 3 tbsp vegetable oil or olive oil
  16. Prepare 1 pc cucumber
Steps to make Hainanese Chicken Rice:
  1. Put the dried Shiitake mushroom in water - leave overnight
  2. Wash the chicken and sprinkle with lemon juice
  3. Sauteed the garlic with a little bit of oil, add ginger, some salt and pepper
  4. Add chicken to the cooking pot
  5. Add 1500ml boiled water to the pot, some salt and pepper to taste
  6. Boiled for at least 2 hour to make a chicken stock with low medium fire
  7. Slice the mushroom into small pcs also the tofu skin
  8. Rinse the rice and add some sliced mushroom and tofu skin into the rice cooker. Add 650 ml chicken stock into it.
  9. Remove and drain the chicken from chicken stock
  10. Pre-heat the oven in 160 C
  11. Brushed the chicken with mixed sesame oil and soy sauce
  12. Oven for around 15-20 minutes in 160 degree Celcius
  13. Serve the rice, chicken with some slice of cucumber and chicken stock at side
  14. Enjoy! ❤️

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