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Before you jump to Costillitas de rez con salsa picosa recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a terrific protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to costillitas de rez con salsa picosa recipe. You can have costillitas de rez con salsa picosa using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Costillitas de rez con salsa picosa:
- Provide 3-5 pounds beef riblets about half inch thick
- Get 10 new mexico dried chiles
- Take 10 dry japenese chiles
- You need 3 cloves garlic
- You need Quarter of medium onion
- You need 3 cups water
- Take to taste Salt
- You need 2 roma tomatoes
Steps to make Costillitas de rez con salsa picosa:
- Cook riblets until golden brown and completely cooked
- Char all of the chiles garlic onion and tomato then add to blender with water and salt. Taste to check heat level before adding to riblets.
- Add salsa to riblets and let simmer for about 10 to 15 minutes on low to medium temp depending on your cooking source.
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