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Ox Tail Soup
Ox Tail Soup

Before you jump to Ox Tail Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, are great for helping you fight depression. Just see to it that you do not throw out the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to feel better!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to ox tail soup recipe. You can cook ox tail soup using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Ox Tail Soup:
  1. Prepare 6-8 lb ox tails
  2. Prepare 2 onions, whole
  3. Provide 2 onions, chopped
  4. Use 10 cloves garlic
  5. Take 3 bay leaves
  6. Take 3 cans tomato soup
  7. You need 1 cup barley (not "instant" barley")
  8. Provide 2 lb carrots, peeled and sliced
  9. Provide 10 stalks celery, sliced
  10. You need 2 large onions, diced
  11. Take 5 cups cooked spaetzle (see spaetzle recipe)
Steps to make Ox Tail Soup:
  1. In a large stock pot, add ox tails, then add water to cover the oxtails by an inch. Add whole onions, cloves of the garlic, and bay leaves. Bring to boil, cover and let simmer for 3 hours.
  2. Take out ox tails and refrigerate overnight. Discard whole onion and cloves of garlic from the broth. Refrigerate the broth and bay leaves separately from the ox tails overnight.
  3. Skim and remove the layer of fat from the broth. Trim fat from ox tails.
  4. In a large stock pot, add back in broth and ox tails. Add in tomato soup, bring to boil. Add barley. Cover and simmer for an hour.
  5. Add in carrots, celery, and onion. Let simmer for 15 minutes.
  6. Add in spaetzle. Remove bay leaves.
  7. Enjoy!!!

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