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Ox Tail Soup Instant Pot IP
Ox Tail Soup Instant Pot IP

Before you jump to Ox Tail Soup Instant Pot IP recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Cold water fish are great if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to ox tail soup instant pot ip recipe. To cook ox tail soup instant pot ip you need 18 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Ox Tail Soup Instant Pot IP:
  1. Use First Cook
  2. Use 2 1/4 pounds ox tails (give or take)
  3. Get 6 cloves garlic
  4. Prepare 2 Bay leaves
  5. Prepare 1 thumb sized piece fresh ginger
  6. Use 2 beef bullion cubes
  7. Get 4 Tbl. Fish sauce
  8. Get 1 tsp. Oregano (dried)
  9. Take 1/2 tsp. Cumin (powder)
  10. You need 1/2 tsp. Crushed red pepper (optional)
  11. Prepare 1 water
  12. Get Second Cook
  13. Take 1 potato
  14. Take 1 stalk celery
  15. Provide 1-2 carrots
  16. You need 1 Salt to taste
  17. Take Garnish
  18. Get 1 chives, scallion, parsley, cilantro
Steps to make Ox Tail Soup Instant Pot IP:
  1. Cut off excess fat from ox tails
  2. Place ox tails in IP
  3. Cover ox tails with water, about 1 to 1 1/2 inch above the top of the tails.
  4. Add rest of first cook ingredients.
  5. Set your IP to pressure cook (I used Meat/Stew actually) for 55 minutes.
  6. After cook time is done, natural pressure release (NPR) for 10 minutes, than quick release (QR) remaining pressure
  7. Chop you potato, celery and carrots to medium sized pieces, celery about 1 1/2 inches, carrot about 3/4 inch and potato 1 inch cubes.
  8. If there is an obscene amount of fat, you can skim it off now also.
  9. Taste! Adjust salt level if required.
  10. Add veggies to pot.
  11. Set your IP to pressure cook 10 minutes
  12. Allow NPR 10 minutes, than QR the remaining pressure
  13. Serve with crusty bread to eat the broth with (dunk it in), but rice or noodles would work as well.
  14. Garnish with scallion, cilantro, parsley, chives (what I used in the photo), sesame seeds, or nothing.

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