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Ox tail Tajine
Ox tail Tajine

Before you jump to Ox tail Tajine recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. That is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Nuts and different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These types of fatty acids are vital to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. One thing you may not realize is that several hormones that you need will only be able to be developed when you have these fatty acids.

Following a number of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to ox tail tajine recipe. To cook ox tail tajine you need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Ox tail Tajine:
  1. You need 2 table spoon tomato past
  2. Provide 3 pound Ox tail
  3. Take 2 big onions
  4. Prepare 2 green paper
  5. Use 2 tomato’s
  6. Prepare Spices like black pepper, the spices you like for meat
  7. Take 2 gloves of garlic
  8. Get Olive oil
Instructions to make Ox tail Tajine:
  1. Cut pepper, onions, tomatoes and add them to the meat. Add all the spices available to the previous mixture, then mix these ingredients well for 10 minutes. Put this mixture in a cooking pot, then put the fire on the stove, add water to about a quarter of it, and leave it on fire for about 15 minutes.
  2. Make sure that the water has reached about a quarter, cover the tin with tin foil, and put it in the oven for about 15 minutes
  3. We remove the tinder from the oven after the specified period, remove the tin leaves from it, and return it to the oven under the grill until it turns brown for about five minutes. We come out of the oven and serve it hot. We can serve the rice with barley next to it, or bread, or potatoes, with any kind of beverage as desired.

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