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Big pot of caldo.
Big pot of caldo.

Before you jump to Big pot of caldo. recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to big pot of caldo. recipe. To cook big pot of caldo. you need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Big pot of caldo.:
  1. Provide 1 packages Ox tails . as many as you want to make.
  2. Provide 4 large potatoes cut in big chunks
  3. Use 1 bunch carrots cut any way you like.
  4. Use 1 packages corn on the cobs mini ones
  5. Take 1 large can of mix veggies or 2 small cans works too.
  6. You need 1 head of cabbage cut in big pieces if making a big pot add 2 or at least one and a half..
  7. Provide 4 tbsp ground cumin to taste for a large pot.
  8. Get 3 tbsp garlic powder to taste for a large pot.
  9. Prepare 2 small cans of tomato sauce for a large pot
  10. Take 1 bunch cilantro roughly chopped .
  11. Take 1 salt to taste
  12. Get 1 lemons to add to your bowl when its done.
Instructions to make Big pot of caldo.:
  1. Fill big pot half way with water Boil the ox tail meat for at least 2 hours in a big pot till very soft . Almost fall off the bone soft. May take longer than 2 hours. Adding water if it gets low.
  2. Once meat is very soft mix your cumin and garlic in a large bowl with tomato sauce and a little water and add to pot.
  3. Salt to taste . At this point its a good idea to taste your soup and add more spices if needed.
  4. Next you can add the cabbage and all your veggies fresh and caned ones. And boil on med till potatoes and cabbage are nice and soft and corn on the cobs are done .
  5. Once its about done Add the cilantro and mix in lightly .
  7. Serve in large bowls and squeeze some lemon on top if you like. Enjoy with soft warm corn tortias .

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