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Before you jump to Ox-tail Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel happier!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to ox-tail soup recipe. To make ox-tail soup you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Ox-tail Soup:
- Provide 2 ox-tails
- You need to taste Salt
- Use Enough Water
- Prepare 6 green chillies, cubed(optional)
Steps to make Ox-tail Soup:
- In a big pot, add everything and cover with a lid. Make sure the water has completely covered the ox-tail, because we want to retain the rich broth.
- Place on a jiko and let it cook completely.
- Once cooked, the meat will be super tender. Serve and enjoy!
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