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Buttermilk Chicken Fried Steak
Buttermilk Chicken Fried Steak

Before you jump to Buttermilk Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling famished can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to buttermilk chicken fried steak recipe. You can have buttermilk chicken fried steak using 18 ingredients and 18 steps. Here is how you achieve that.

The ingredients needed to make Buttermilk Chicken Fried Steak:
  1. Prepare Steak————–
  2. Get 1-1/4 pound shoulder steak
  3. Provide 1 quart buttermilk
  4. Provide 1/2 teaspoon salt
  5. Provide 1/2 teaspoon ground black pepper
  6. Provide 1/2 teaspoon granulated garlic powder
  7. Provide Breading————
  8. Get 2 large eggs
  9. Provide 1/2 cup flour
  10. Take 1/2 teaspoon granulated garlic powder
  11. Prepare 1 cup panko breadcrumbs
  12. You need 1 teaspoon seasoned salt
  13. Prepare As needed oil to fry with
  14. You need As needed water for thinning gravy
  15. Take 1 teaspoon onion powder for gravy
  16. Provide 1 teaspoon granulated garlic powder
  17. Prepare 1 teaspoon ground black pepper
  18. You need 1/2 teaspoon seasoned salt
Instructions to make Buttermilk Chicken Fried Steak:
  1. Pat the steak dry
  2. Season both sides of the steak with salt, pepper, and garlic. Slice the steak in half.
  3. Put the steak into a ziploc bag and add the buttermilk.
  4. Put into the refrigerator overnight.
  5. Beat the eggs. Heat the oil and season the flour.
  6. Remove a slice of the steak and let the buttermilk drain off a bit.
  7. Dip the steak still wet with buttermilk into the flour.
  8. Then into the egg
  9. Now cover with the breadcrumbs.
  10. Fry in the oil turning as needed.
  11. When done move to a paper towel to absorb excessive oils.
  12. Repeat with 2nd piece of Steak.
  13. Take the leftover flour and add to 3 tablespoon of the oil used to fry the steaks.
  14. Stir till the flour is cooked making a Roux.
  15. Add buttermilk to the Roux simmer 8 minutes. Stirring constantly till thickened. Add water if too thick. Add seasonings to taste.
  16. Serve this gravy with the steak.
  17. I hope you enjoy!!!
  18. Serve with mashed potatoes or rice I did both.

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