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Before you jump to Chicken Fried Steak Dinner recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken fried steak dinner recipe. You can cook chicken fried steak dinner using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chicken Fried Steak Dinner:
- Prepare 4 thin cut round steaks
- Get 3/4 cup all-purpose flour
- Use tbsp salt
- You need 1 tbsp black pepper
- Take 2 cup vegetable oil
- You need 2 eggs wisked
Steps to make Chicken Fried Steak Dinner:
- Use a meat tenderizer on the steaks, both sides. If you don't have one, use a fork. Stick throughout steaks for about 5 min.
- Heat oil on med heat in a skillet
- Mix flour, salt and pepper on a plate or wide bowl
- Dredge steaks through egg and lay in flour mix. Flip to coat both sides.
- Place in oil and fry for 3-4 min per side. Fry until crispy and golden brown.
- Place on a paper towel covered plate to absorb oil.
- Serve immediately with your choice of sides and white pepper gravy.
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