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Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to down south chicken fried steak with cracked pepper white gravy recipe. You can have down south chicken fried steak with cracked pepper white gravy using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Down south chicken fried steak with cracked pepper white gravy:
- Use 4 piece cubed steak
- Get 5 cup all-purpose flour
- You need 8 eggs
- Prepare 1 seasoning salt pepper
- Prepare 3 cup milk
- Provide 1 cup all-purpose flour
Instructions to make Down south chicken fried steak with cracked pepper white gravy:
- Put flour crushed crackers and seasoning in large bowl mix it up
- Rack eggs and beat in a,bowl dip steak one at a time in eggs dip in flour mix dip back in the eggs and coat one more time
- Fry in large frying pan over Med high heat til crust is golden and juices run clear
- For grave use small sauce pan 2 cups boiling milk and whisk in flour a little at a time til thickness is features add salt and black pepper. If to thick add milk
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