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Before you jump to I'm too tired to cook Chicken Fried Steak Casserole recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that but nuts, in particular, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to i'm too tired to cook chicken fried steak casserole recipe. To cook i'm too tired to cook chicken fried steak casserole you need 4 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare I'm too tired to cook Chicken Fried Steak Casserole:
- Prepare 1 packages Frozen Pre-cooked Chicken Fried Steaks or Steak Fingers
- You need 2 packages Instant Mashed Potatoes, any flavor
- Use 2 packages White Cream Gravy mix
- Get 1 cup Shredded Cheddar Cheese
Steps to make I'm too tired to cook Chicken Fried Steak Casserole:
- Prepare frozen Chicken Fried Steaks as directed on the package.
- While Steaks are cooking, make mashed potatoes as directed on package
- After steaks are done, place them in a casserole dish, evenly lining the bottom.
- Spoon mashed potatoes over steaks evenly and level top
- Sprinkle Cheddar cheese evenly over top of potatoes
- Place dish in 350°F oven for 30 minutes, or until cheese begins to brown.
- While dish is cooking, prepare white gravy as directed on package
- After Casserole is done cooking, remove from oven and let cool for five minutes.
- To serve, scoop out desired portion and top with cream gravy.
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