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Before you jump to Chicken Fried Steak & Pepper Gravy recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel better. Now you know that green tea helps you to elevate your moods too!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken fried steak & pepper gravy recipe. To cook chicken fried steak & pepper gravy you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Fried Steak & Pepper Gravy:
- Use 4 each cubed steak
- Take 2 each eggs
- Use 1 1/2 cup flour
- You need 1 oil for frying
- Provide 1 tsp season salt
- Use pinch cayenne pepper
- You need pinch garlic powder
- Prepare 1 any other seasoning you like
- Use 1 packages Mills Pepper Gravy ( or make your own )
Steps to make Chicken Fried Steak & Pepper Gravy:
- Take all the spices and add to flour
- Salt each cubed steak
- Dip steak in flour mixture then egg mixture then again in flour mixture.shake off excess.
- Place floured cube steak in hot oil. Approx 3-5 minutes per side.
- Make Peppered gravy according to package directions. Super easy.
- When cube steak and gravy is done pour gravy over your chicken fried steak and enjoy…so easy and so delicious.
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