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Before you jump to steak fried rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Some grains are actually wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can truly make you feel awful! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to steak fried rice recipe. You can have steak fried rice using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make steak fried rice:
- Provide 1 your favorite rice
- Take 2 eggs
- Take 1 cup green onion
- Use 1 lb steak
- Use 1 soy sauce
- Prepare 1 packages carrot and pea mix
- Use 1/2 cup snow peas
- Provide 1 can water chestnuts
Steps to make steak fried rice:
- Cook rice according to directions
- fry steak,onions,soy sauce and veggies
- scramble in eggs
- mix in rice and more soy sauce
- enjoy !
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