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Before you jump to Pan Fry Beef Steak and Onion recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not just that, nuts, specifically, are a great protein source.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pan fry beef steak and onion recipe. To cook pan fry beef steak and onion you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Pan Fry Beef Steak and Onion:
- Provide Beef
- Get 1 teaspoon kosher salt
- Prepare 1 teaspoon ground black pepper
- You need Thyme
- Prepare 1 onion
- Prepare 2 tablespoon oil
Instructions to make Pan Fry Beef Steak and Onion:
- Seasoning beef overnight with kosher salt,ground black pepper and thyme.
- When you get ready to cook, in the following day, dry beef with paper towel, add more kosher salt and ground black pepper after you dry it if you think you need it (optiona) and cut into small pieces or bite sized. Set aside
- Cut onion and fry it until fragrant and cooked. Remove from the pan. Set aside.
- Put in beef in the hot pan after onion and no need oil. cook it untill your beef cooked perfectly.
- When beef is cooked add onion and mix together with steak. Stir them for a while.
- And this is it…. place your steak on the plate and ready to serve
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