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Taiwan Fried Chicken Steak
Taiwan Fried Chicken Steak

Before you jump to Taiwan Fried Chicken Steak recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually great at beating back depression. Just see to it that you don’t toss out the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to cheer up!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to taiwan fried chicken steak recipe. You can have taiwan fried chicken steak using 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Taiwan Fried Chicken Steak:
  1. Get 6 boneless chicken legs
  2. You need 3 tbsp. all-purpose flour
  3. Take 2 tbsp. corn starch
  4. Provide 2 tbsp. chicken stock
  5. Take 1 cup water
  6. Take Some salt and pepper
  7. Use Potato starch (enough to coat all the chicken steaks)
Steps to make Taiwan Fried Chicken Steak:
  1. Beat the chicken legs flat. Heat the deep fryer to 375F/ 190C.
  2. Mix flour, corn starch, chicken stock, salt, pepper and water into a mixing bowl. Mix well.
  3. Dip chicken legs into step 2.
  4. Prepare the potato starch onto a plate and coat each chicken leg completely.
  5. Deep fry each chicken steak for 3-5 mins.
  6. Flip the chicken steaks and fry for another minute or until golden.
  7. Drip the oil.
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