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sunshine's steak and vegetable stir fry
sunshine's steak and vegetable stir fry

Before you jump to sunshine's steak and vegetable stir fry recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay healthy.

Now when it comes to the key food items that you should have for dinner, you may well want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will find that salmon can also be rich in Omega-3 and various other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. It’s also wise to trim off any excess fat that you find on the specific meats that you’re planning to eat.

If you decide that your health is important to you, you need to take these recommendations to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to sunshine's steak and vegetable stir fry recipe. You can have sunshine's steak and vegetable stir fry using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make sunshine's steak and vegetable stir fry:
  1. Provide 1 lb sirloin steak
  2. Use 1/4 cup soy sauce
  3. Get 1 tbsp minced garlic
  4. Provide 1/2 tsp ground ginger
  5. You need 1/4 cup vegetable oil
  6. Get 1 cup sliced green onions (1 inch slices)
  7. Use 1/2 cup green peppers cut into 1 inch squares
  8. Prepare 1/2 cup red peppers cut into 1 inch squares
  9. Provide 2 stalks celery chopped
  10. You need 1 tbsp cornstarch
  11. Prepare 1 salt and.pepper to taste
  12. You need 1/2 cup chopped white onions
  13. Get 1 1/2 cup water divided
Steps to make sunshine's steak and vegetable stir fry:
  1. cut sirloin into strips, combines the next 3 ingredients, in a shallow container mix well add steak, let set in refrigerator for 30 minutes
  2. in a heated skillet with the vegetable oil, put in the steak and soy sauce mixture, brown meat for 3 minutes,
  3. now add ur onion,green onion, bell peppers and celery, cook for 8 minutes, stirring constantly,until vegetables are cooked and tender. remove the meat and vegetables into a bowl set aside
  4. combine your cornstarch and 1 cup water , mix well pour into liquid in skillet , mix well.cook and stir, until smooth and thick, add meat and veggies, add 1/2 cup water more to mixture, let it come to a boil then trun down heat to a low simer, cook for another 5 minutes.add salt and pepper to taste. done let set 10 minutes before serving…… serve over hot white rice…enjoy!!!!

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