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Before you jump to Steak with tarragon mushroom sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a terrific protein source.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to steak with tarragon mushroom sauce recipe. You can have steak with tarragon mushroom sauce using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Steak with tarragon mushroom sauce:
- Provide Steak of your choice (I used flank, but rib or sirloin work too)
- Get 500 g white or brown mushrooms
- Provide 1 shallot, finely chopped
- Get 2 cloves garlic, finely chopped
- Provide 1/2 cup brandy
- You need 1/2 cup beef stock
- You need 2 tbsp fresh tarragon, chopped
- Provide 1/4 cup heavy cream
Steps to make Steak with tarragon mushroom sauce:
- The night before, season the steak with salt and place it uncovered in the fridge. This allows the salt time to penetrate the meat, and the cool air dries out the surface of the steak, allowing for a better crust. Take the steak out of the fridge about 20 minutes before cooking.
- Add a knob of butter and a splash of olive oil to a large pan on high heat. Sear the steak to your liking (I go about 4 minutes per side, depending on thickness). Remove the steak to a plate and tent it loosely with foil to rest.
- Add the mushrooms to the pan and fry until they release water, about 2 minutes. Let the liquid cook off, then add the shallot and garlic. Fry about 1 minute until fragrant.
- Add the brandy to the pan. Let the alcohol boil off, then add the beef stock. Simmer until the liquid reduces by about half, about 2 minutes. Take the pan off the heat and stir in the tarragon and cream. Add salt and pepper to taste. Serve the mushrooms and sauce on the side, or spoon it onto the steak.
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