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Ynielle’s Salmon Belly Strip Soy Steak
Ynielle’s Salmon Belly Strip Soy Steak

Before you jump to Ynielle’s Salmon Belly Strip Soy Steak recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to ynielle’s salmon belly strip soy steak recipe. You can cook ynielle’s salmon belly strip soy steak using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Ynielle’s Salmon Belly Strip Soy Steak:
  1. Prepare 1/2 kilo Salmon Belky strips
  2. Use 1/4 cup soy sauce
  3. Take 1 tablespoon oyster sauce
  4. Take 1 tablespoon wild honey
  5. You need 4 cloves crushed garlic
  6. Use 1 tablespoon crushed ginger
  7. Provide 1 tsp black ground pepper
  8. Use 2 tablespoon lemon juice
  9. Provide 1 tablespoon lemon zest
  10. Get Onion leeks
Instructions to make Ynielle’s Salmon Belly Strip Soy Steak:
  1. Marinate the salmon belly strips in soy sauce, oyster sauce, honey, chopped garlic, lemon zest, lemon juice, pepper, and ginger for 2 hours.
  2. Add butter to the pan with garlic, sauté for 2 minutes then add then half fry salmon belly for 5 minutes. Add the marinated sauce gradually by portions and let it simmer so that the belly can absorb the flavour. Takes about 7-10 minutes.
  3. Add onion leeks and then serve with hot rice!

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