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Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.
Yet another thing you will want to be sure of is that your eating enough of is your vegetables as this will additionally be able to have a good impact on your health. You may already understand that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the vegetables we are referring to is broccoli, which is loaded with potassium. You will also realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
For those of you who want to begin living a much healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to steak breakfast recipe. To cook steak breakfast you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Steak breakfast:
- You need 6 eggs
- Take Butter
- Use 2 steaks
- Provide Half bag of tater tot rounds
- You need A1 sauce
- Provide Steak seasoning
- Prepare Coffee and chocolate caramel creamer
Steps to make Steak breakfast:
- Air fry the tater tots.
- Make coffee. Pour in coffee mug and pour in creamer. I love hersey milk chocolate and caramel coffee creamer.
- Make toast. I like jelly on my toast.
- Pan fry the steaks on medium heat with butter and season it with steak seasoning. I love my steak to be medium rare. I dip my steak in A1 sauce.
- Pan fry the eggs cooked over medium. Sunny side up: The egg is fried with the yolk up and is not flipped. Over easy: the egg is flipped the whites are cooked. The yolk is very runny. Over medium: The eggs flipped and the yolk is only slightly runny. Over well: The eggs flipped and the yolk is cooked hard.
- Put all on a plate and enjoy.
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