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Before you jump to Creamy Cheese Spinach Dip recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Green tea is really great for your mood. You just knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea helps you to lift your moods too!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to creamy cheese spinach dip recipe. To make creamy cheese spinach dip you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Creamy Cheese Spinach Dip:
- Prepare 225 g cream cheese
- Provide 80 g Frozen/fresh spinach
- Get 3/4 chopped onion
- Prepare 1/2 tomato diced
- Prepare 1/2 Jalapenos diced(optional)
- Provide 1/2 bell pepper sweet diced (optional)
- Take 1 tsp Butter
- Take pinch salt and pepper
- Provide 1/4-1/2 cup fresh milk
Instructions to make Creamy Cheese Spinach Dip:
- Fry onion, tomato, jalapeno and bell pepper in butter.
- Cook spinach for about 5 minutes
- Add cream cheese and milk to the pan and keep in low heat for 5 minutes.
- Keep the dip to be cold and keep in a refrigerator for few hours.(Can be served in hot as well)
- Cut the sour bread and remove inside.Keep the the dip container inside or pour inside and serve.
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