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Before you jump to Homemade Creamy Blue Cheese Dip recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a great protein source.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to homemade creamy blue cheese dip recipe. You can have homemade creamy blue cheese dip using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Homemade Creamy Blue Cheese Dip:
- Take 2-3 tsp heavy cream
- You need 20 g cream cheese
- Get 20 g or more of blue cheese
- Provide to taste Fine sea salt or pink salt
- Prepare to taste Chili flakes (optional)
- Provide sticks Veggie
Instructions to make Homemade Creamy Blue Cheese Dip:
- Combine first three ingredients. Mix well.
- Microwave a few seconds to melt. Or heat the container in hot water, for those who don't use the Microwave.
- Add a few drops of water depending on the consistency you prefer. For thicker, don't add any water.
- Add salt, chili, as desired and mix well. Serve with vegetable sticks. Yum!
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