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Before you jump to Chili Cheese Bean Dip recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to eat. Some foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Grains can be wonderful for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They can help you feel full for longer too, which can help your mood too. It’s not hard to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to chili cheese bean dip recipe. You can cook chili cheese bean dip using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chili Cheese Bean Dip:
- Get 1 block Cream cheese softened
- Provide 1 can Chili with beans
- Take 2 cups Shredded Cheddar Cheese
Steps to make Chili Cheese Bean Dip:
- In a Microwave safe bowl spread Cream Cheese on the bottom of the bowl. Next spread Chili with Beans on top of the Cream Cheese. Do not mix together! Sprinkle Chedder Cheese on top.
- Depending on your microwave, you would microwave on high for 6-8 minutes. Until everything is hot!
- Serve with bread, toast & Tostitos chips - After heating, you could top with a couple of your favorite things. Cut up small tomatoes, black olives & peppers etc. Enjoy!
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