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Before you jump to Cream Cheese and Pepper Jelly Spread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are really wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods also. It’s not difficult to feel low when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to cream cheese and pepper jelly spread recipe. You can cook cream cheese and pepper jelly spread using 2 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Cream Cheese and Pepper Jelly Spread:
- Use 8 oz Cream Cheese
- Prepare 1/4 Cup Green Pepper Jelly
Steps to make Cream Cheese and Pepper Jelly Spread:
- Let Cream Cheese become room temp by sitting out on the plate or by microwaving for 20 seconds.
- Add your 1/4 cup of Pepper Jelly to the top and eat with Wheat Thins!
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