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Before you jump to Jalapeño Cheese Spread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
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The ingredients needed to prepare Jalapeño Cheese Spread:
- You need 16 oz sharp cheddar cheese, shredded
- Take 1/2 cup mayonnaise
- Provide 2 tbsp worcestershire sauce
- Use 1/2 tsp garlic powder
- You need 12 slice jalapenos, or more, to taste (see recipe Note)
- Take 2 tbsp jalapeno juice (see recipe Note)
Steps to make Jalapeño Cheese Spread:
- NOTE: This recipe uses sliced jalapeños from a jar, as shown in the photo, along with some of the liquid (juice) they're packed in.
- With the chopping/blending blade in your food processor, blend all ingredients until smooth, about 2 minutes. I start off with half the amount of cheese plus all the other ingredients, blend that together for about 20 seconds, then there's enough room in the food processor to add the rest of the cheese. I like mine made with about 24 jalapeño slices blended in. I suggest you start with 12 slices, blend, taste and adjust to your own taste.
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