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Mom & Emme's 3 Bean Cassorole
Mom & Emme's 3 Bean Cassorole

Before you jump to Mom & Emme's 3 Bean Cassorole recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Healthy eating promotes a feeling of well being. We tend to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This is usually a problem, however, when it comes to eating between snacks. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds are often considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Different nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. However, you may not need a nap after eating almonds. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds could even be a mood booster!

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to mom & emme's 3 bean cassorole recipe. You can have mom & emme's 3 bean cassorole using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Mom & Emme's 3 Bean Cassorole:
  1. Get to 1 pound Ground Beef, Chicken or Turkey
  2. Use Bacon
  3. Get can (3 pounds) Pork & Beans
  4. Take can Butter Lima Beans, drained
  5. Use can Kidney Beans, drained
  6. Take Ketchup
  7. Take Brown Sugar, packed firmly
  8. Use Liqued Smoke
  9. Prepare Vinegar
  10. You need Salt
  11. You need Pepper
Instructions to make Mom & Emme's 3 Bean Cassorole:
  1. Brown meat, drain greese
  2. cook bacon, drain greese
  3. break bacon into pieces
  4. throw all ingredience into Crockpot for 4-6 hrs
  5. better the second day
  6. from my mom and sisters recipe collection
  7. contributed by Teri aka intofrogs

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