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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. To make ham and bean soup you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Ham and Bean Soup:
- Provide 1 lb ham rough chopped
- Take 1 lb dried great northern beans
- Use 1 gallon homemade ham stock
- Provide 1 cup finely chopped carrots
- Use 1 cup finely chopped celery
- Use 2 bay leaves
- You need 2 tbsp dehydrated onion flakes
- Use 1 tsp granulated garlic
- Get 1/2 tsp white pepper
- Provide 1 tsp dried thyme
- Use 1 tbsp Organic No-Salt Seasoning (Costco brand)
Instructions to make Ham and Bean Soup:
- Soak the beans overnight in cold water.
- Finely chop the carrots and celery into pieces no larger than a 1/4 inch. They should be about the same size as the beans.
- Rough chop ham into about one inch chunks. Combine all ingredients and simmer for at least 4 hours until the beans are tender.
- Once the beans are tender and the broth has started to become a bit cloudy from the beans starting to breakdown use the back of a ladle and mash a few times. This will add a slightly thicker creamier texture, an immersion blender can be used too. Serve with biscuits or cornbread.
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