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Bean & Ham Hock soup
Bean & Ham Hock soup

Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We are very mindful that having healthy snacks can help us really feel better within our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for treats between meals. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.

Yogurt is often a snack many individuals ignore. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, nonetheless. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines beautifully with nuts as well as seeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.

A large selection of easy health snacks is easily obtainable. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to bean & ham hock soup recipe. To make bean & ham hock soup you need 11 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Bean & Ham Hock soup:
  1. Use 1 1/3 lb dried beans
  2. Provide 1 water
  3. Get 1 large onion, chopped
  4. You need 3 large Ham Hocks
  5. Provide spices
  6. You need 3 tsp salt (more or less to your liking)
  7. Use 1 tsp cayenne pepper (more or less to taste)
  8. You need 2 tbsp chili powder
  9. Get 3 tbsp tomato paste
  10. Prepare 1 tsp ground black pepper
  11. You need 2 tbsp Italian seasoning mix
Steps to make Bean & Ham Hock soup:
  1. Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
  2. 3 hours before beans are done place ham hocks in a pot, cover with water.
  3. Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
  4. When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
  5. Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
  6. Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
  7. After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
  8. After beans have simmered 1 1/2 hours)
  9. Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
  10. Adds ham hocks or if using diced ham to beans, stir
  11. If using a premixed add season packet. Or add spices in ingredients list, not both!
  12. Simmer for 30 minutes, serve

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