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Bean & Ham Hock soup
Bean & Ham Hock soup

Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Try eating almonds if you do not are afflicted by nut allergies. Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Various vitamins and minerals tend to be found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you do not feel like you must sleep a while. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds often give you a general increased a feeling of well-being.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to bean & ham hock soup recipe. You can cook bean & ham hock soup using 11 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Bean & Ham Hock soup:
  1. You need 1 1/3 lb dried beans
  2. Prepare 1 water
  3. Provide 1 large onion, chopped
  4. Prepare 3 large Ham Hocks
  5. Prepare spices
  6. Use 3 tsp salt (more or less to your liking)
  7. Provide 1 tsp cayenne pepper (more or less to taste)
  8. Get 2 tbsp chili powder
  9. Prepare 3 tbsp tomato paste
  10. Prepare 1 tsp ground black pepper
  11. Use 2 tbsp Italian seasoning mix
Instructions to make Bean & Ham Hock soup:
  1. Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
  2. 3 hours before beans are done place ham hocks in a pot, cover with water.
  3. Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
  4. When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
  5. Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
  6. Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
  7. After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
  8. After beans have simmered 1 1/2 hours)
  9. Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
  10. Adds ham hocks or if using diced ham to beans, stir
  11. If using a premixed add season packet. Or add spices in ingredients list, not both!
  12. Simmer for 30 minutes, serve

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