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Ham and Bean Soup
Ham and Bean Soup

Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some modest changes can positively affect day-to-day eating habits.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be healthy for your skin as it is a great source of vitamin E. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. You can cook ham and bean soup using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Ham and Bean Soup:
  1. Get 2 1/2 cup Cooked diced ham
  2. You need 72 oz Chicken broth
  3. Get 48 oz Great Northern Beans or 1lb dry
  4. Get 5 medium Idaho Potatoes
  5. Provide 2 tsp Kosher Salt
  6. You need 2 tsp Course Black Pepper
  7. You need 2 tsp Nature Seasoning
  8. Prepare 1 1/2 tsp Thyme
  9. Provide 3/4 tsp Basil
  10. Get 1/2 tsp Crushed Red Pepper
Steps to make Ham and Bean Soup:
  1. If you are using dry beans make sure to cover in about 2 inches of water overnight with a little bit of baking soda in it. Drain & rinse well before adding to the cooking pot.
  2. Once that is taken care of, add all of the ingredients to the crock pot & cook on low.
  3. If no crockpot, add the beans and the rest of the ingredients to the cooking pot and bring to a boil.
  4. Now that it is boiling turn down to a simmer stirring every 20 minutes for 90-120 minutes or until the meat, potatoes, & beans are tender.

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