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Red kidney bean soup with smoked ham
Red kidney bean soup with smoked ham

Before you jump to Red kidney bean soup with smoked ham recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We are very mindful that consuming healthy foods can help us truly feel better inside our bodies. If we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. This can be a problem, nonetheless, with regards to eating between snacks. Shopping for snacks can be a challenge because you have countless options. Here are a few healthy snacks that can be used when you need a quick pick me up.

Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. But whenever you eat almonds, you do not feel like you must sleep a while. These nuts relax the muscles and provide a general sense of peace. Sometimes eating almonds can also be a mood booster!

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to red kidney bean soup with smoked ham recipe. You can cook red kidney bean soup with smoked ham using 18 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Red kidney bean soup with smoked ham:
  1. You need 400 g red kidney beans
  2. Use 300 g smoked ham, cut to small pieces
  3. You need 3 tbsp oil
  4. You need 2 tbsp flour
  5. Use 1 tsp paprika powder
  6. Take 1 small onion
  7. Provide 2 cloves garlic
  8. Prepare 2 large carrots
  9. Take 2 large parsnips
  10. Provide salt (bear in mind the ham is already salted)
  11. You need pepper
  12. Take chilli (optional)
  13. Get sour cream (optional)
  14. Take For the pasta:
  15. Provide 1 egg
  16. Use flour
  17. Take pinch salt
  18. Prepare pinch turmeric
Instructions to make Red kidney bean soup with smoked ham:
  1. In a large saucepan soak red kidney beans in cold water 6 -8 hours or over night. In the same water boil the beans gently until half cooked, then add the smoked ham, and sliced vegetables. Simmer until almost cooked. In the meantime prepare your pasta. Combine flour, egg, pinch of salt, and pinch of turmeric and Knead it into a firm dough. Grate the pasta (sprinkle with flour often so it won't stick), spread out on a towel or plate, and let it dry.
  2. Finely chop onion and crush garlic fry both in oil until golden, then add flour and stir continuously for a minute or two be careful not to burn it. Remove from heat and sprinkle with paprika powder, add a little water and pour it into the boiling soup. Let it simmer gently for 5-10 minutes, by this time the soup is cooked. Next, add the pasta and cook until pasta is soft. Season to taste add chilli if like it hot and serve with a little sour cream (optional) and sliced bread roll. Enjoy.

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